Hi there, beautiful.
Named ‘One of Perth’s leading Healthpreneurs’ by The Sunday Times Magazine, I’ve had the honour of coaching hundreds of incredible women to get their sparkle back and create a life they love. You can read more about that here.
So how does a Health Coach find herself in a dysfunctional relationship with alcohol? You can read more of my sobriety story here.
As Seen On
I’m honoured to have shared my love for health and happiness with more than 100 online, video, audio and print publications, most recently in:
The Sunday Times Magazine: Perth Healthpreneurs Leading the Charge
The West Australian: Perth’s 10 Key Influencers
News.com.au / The Australian: Is Alcohol Destroying Us?
Elle Québec Magazine: Sobriety – a Feminine Revolution
The Huffington Post: Is it Worth it? Reflections from Being 2 Years Sober
Channel 7’s ‘Sunday Night’: Sexy Sobriety: Encouraging Women to try Sobriety
MindBodyGreen: Why I Finally Gave Up Booze
MindBodyGreen: I Haven’t Had a Drink in One Year. Here’s How Life Has Changed.
Hayley Carr TV – This Might Be The Sexiest Thing You Do All Year
Shiny Healthy You Podcast – Episode 13: A Happier Hour with Rebecca Weller
The Alcohol & Addiction Podcast – Episode 46: Sexy Sobriety with Rebecca Weller
She Makes Magic Podcast – Episode 7: Create a Life You Love
Fashion Weekly Magazine – The Power Issue: Rebecca Weller Spills the Truth on Freedom from Alcohol
See more of my interviews, guest posts and features here.
Why did I create Sexy Sobriety?
It was in March 2014 that I last had a hangover. Since I last woke up at 5am, staring at the ceiling with my dehydrated head pounding, wondering why the hell I kept doing this to myself…
It was in March 2014 that I last had a drink.
And if you’d told me back then that life would be better on this side, I wouldn’t have believed you.
How would I have fun? How would I relax? How would I socialise, without wine?
I wouldn’t have understood exactly how much sobriety enhances my clarity, creativity, and productivity. I wouldn’t have known the difference it makes to my confidence and self-worth – or just how freakin’ proud of myself I would feel.
If I hadn’t tried a sobriety experiment for myself, I’d never have known my true potential.
But I’m not gonna’ lie, the first 90 days were tough.
Every night at 6pm, when I’d usually pour myself a glass of wine, I didn’t quite know what to do with myself. I felt irritated and out-of-sorts. I wanted to feel happy and confident in my choice not to drink. Forget FOMO, I wanted to feel empowered by the changes I was making.
So I had an idea.
I felt deeply inspired to create something that would help other women through those first 90 days. So they could see for themselves just how good sobriety can feel, and what a difference it can make to their lives.
Inspiring interviews with kick-ass babes who wouldn’t be where they are now if they hadn’t ditched the drink. Sophisticated, sugar & alcohol-free elixir recipes, to keep their mouths deliciously occupied. Stories, pep talks and journals, for deep reflection and getting their heads straight.
Fun, simple, daily exercises. A coaching program to make it feel like an adventure, not deprivation.
Sexy Sobriety is finally here! Won’t you join us?
I got to know, through Bex and others who eventually took her Sexy Sobriety course, that it was amazing. Here was a woman who was not only embracing herself and all that she was without the glass of champa’s in her hand, but she was creating a safe space for all women who would like to do the same thing. A place they could go and be supported in. Which is something that was, and is, desperately needed.
Where I can still get caught up in some of my darkness surrounding becoming sober, Bex is a light. She has an energy about her that is not only contagious, but is exactly what is needed to help women realise there is a fabulously amazing life outside of the 3am kebab’s, the falling asleep in the back of cabs, the memory blanks, the guilt and shame and the loss of self that can come with a wonky relationship with booze.
I am honoured that now I can share a resource unlike any other in the market today when it comes to helping women break free from this pattern of life – Bex’ online home of ‘Sexy Sobriety’.
Sexy Sobriety – A new movement, empowering women to give up the booze in style!Desiree Taylor
The beautiful Bex Weller, my IIN coach last year, has started a programme called Sexy Sobriety, borne of her own journey with alcohol. She seems to have hit the spot for many people.Jane Treleaven
If you like the idea of sobriety but don’t have a clue where you’d start, Bex has you covered with the most supportive and informative community over at Sexy Sobriety.
Sexy Sobriety is packed with people all making the commitment to ditch the alcohol for at least 90 days, and to start living their life to the max. If you want 2016 to be the year you turn your dreams into a reality, become the healthiest happiest version of you, or simply be the year you ditch those time wasting hangovers – head over to Sexy Sobriety!
If this is something that resonates with you – maybe you’re sick of being in your own vicious cycle – then how about checking out Sexy Sobriety? Bex has been through the same thing, that dependency on alcohol and the shameful mornings after, so she’s put this program together with no judgement and a whole lot of love and understanding.Bianca MacDonald
If you feel it’s time for you, and you could do with more sexy sobriety inspiration, you don’t have to go it alone!
Do yourself a huge favour and regain your optimal state of health by joining Bex’s extra supportive community. Subscribe to a Sexy Sobriety membership via the website, and get the party started!
Sexy Sobriety… you’ll LOVE it! xx
A Happier Hour
BY REBECCA WELLER
– my 19th day of clear-headed, real-emotioned sobriety!”