An Exercise in Self-Love

An Exercise in Self-Love

So often, women confide in me that they found it easy to stay sober when they were pregnant because they did it for the love of their growing baby. But when they’re no longer pregnant, they struggle to muster that same love for themselves. That’s deeply unsettling...
Coaching Video – 5 Big Lessons from 5 Years of Sobriety, Part 2

Coaching Video – Sobriety Conversations. Live from Oslo!

Hi Angel!  Here are the links I mentioned: :: Forgiveness Journal – Day 1 :: What to Say & Support – Day 2 :: 10 Things Better Than Booze – Day 4 :: The Sober Blogosphere – Day 10 :: Your Self Love Menu – Day 12 :: Handling Events...
Coaching Video – 5 Big Lessons from 5 Years of Sobriety, Part 2

Coaching Video – Sober Travel. Live from Copenhagen!

Hi Angel!  Here are the links I mentioned: :: A Booze-Free Holiday? – The Vault:: Loving Your Sober Holiday – The Vault:: Open Wide  by Melissa Ambrosini.:: Go Somewhere New – Day 40:: Navigating Events – Day 15 :: Essential Oils – Day 77...
Coaching Video – 5 Big Lessons from 5 Years of Sobriety, Part 2

Coaching Video – ‘Anxiety Soothers – Part 2’

Hi Angel!  Here are the links I mentioned: :: Meditation, Yoga & Getting Zen – Day 19 :: Whole Foods – Day 6 :: Why Juice is Your Friend – Day 11 :: Healthy Chocolate – Day 7 :: Prep Day – Day 76 :: Your Self Love Menu – Day 12...

Pin It on Pinterest