Hosting a Book Club? Recently a beautiful soul reached out to ask if we had any discussion questions about A Happier Hour that she could share with her Book Club sisters. And I was so inspired by the idea, we created some! Gorgeously designed by Dom, you can now find...
Welcome, gorgeous. Here’s your free gift! Click Play to watch a special screening of one of our most popular coaching videos: Setting Yourself up for New Year’s Success! We dive deep into all the big new year energy topics in this one,...
Let’s face it, sobriety is a bold act of rebellion in a society that celebrates alcohol, and one I receive a ton of questions about. So, why sobriety? Why not moderation? What are the true benefits of each? How do you figure out which one is best for you, in the...
Hi ladylove! In Week 1, we dive into our biggest fears about sobriety. Here are the coaching videos I mention: :: Setting Yourself Up for Success (or just setting yourself up for this journey full stop!). :: Why Sobriety vs. Moderation? :: Stress Busting Techniques....
In Week 2, we explore the concept of ‘self-care’. What have always been your beliefs around the concept of self-care? What aspects of it fascinate you? What’s in your self-care toolbox; what are your favourite ways to take care of your heart and energy? And most...
