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Why Sobriety vs. Moderation

How do you figure out what’s genuinely best for you? And then, let’s face it, either option will require clear boundaries. So how do you rock your decision long-term to create a life that truly lights you up?

Ooh, we dive deep into the BIG topics in this one: identifying triggers, conquering cravings, overcoming self-sabotage, the benefits of ‘moving the goalpost’, and my thoughts on the concept of ‘forever’…

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