Let’s face it, sobriety is a bold act of rebellion in a society that celebrates alcohol, and one I receive a ton of questions about.

So, why sobriety? Why not moderation?

What are the true benefits of each? How do you figure out which one is best for you, in the long term?

And naturally, either option will require clear boundaries. So how do you rock your decision long-term and create a life that truly lights you up?

OOH, we’re diving into the BIG, juicy topics in this one, including:

– Why sobriety (vs. moderation)?
– Conquering cravings
– Dealing with self-sabotage
– How – and why – to stay the course
– The power of momentum
– My thoughts on the concept of ‘forever’

Watch a special screening of one of our most popular live coaching videos:

Why Sobriety vs. Moderation.

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