When Desiree Taylor found herself suffering from severe Chronic Fatigue Syndrome and Adrenal Burn-out in 2011, at the age of just 26, she embarked on a personal journey to heal herself – body, mind and spirit.

Up until that point, her days had been filled with her high pressure corporate career, playing hockey at the state level, and partying on the weekends. With her demanding schedule, she used alcohol in the way that most of us do (or did!) – to celebrate and ‘let off steam’. To relax, unwind, and soothe anxiety.

Until the day her body screamed: “ENOUGH!” and completely shut down. Desiree couldn’t get out of bed for six months. When she finally did, she set about completely transforming her lifestyle. Now glowing and “the happiest I’ve ever been”, Desiree helps to empower other women to transform their relationships with health, and most importantly, with themselves.

Join us as we talk self-love, creativity, fear, health, dreams, and natural highs…

“And I read this somewhere, and I totally believe this – I can see so much truth in it – addiction is the result of unresolved emotional pain and trauma. And that was one hundred percent, my relationship with alcohol.
And now that I’ve resolved some of those emotions – and there will be a lot of things that are yet to come – but I feel like now, I can deal with them myself and I don’t have to go to an exterior source. And knowing that, I feel like I can take on anything in life. No matter how good, no matter how bad. Because I have that inner strength now and ability to do that, without relying on something that will damage me, and lead to my demise.”


Desiree Taylor is a Certified Holistic Health Coach and Founder of Free Yourself Holistic Health. After suffering from severe chronic fatigue syndrome and adrenal burn out in 2011, at the age of 26, Desiree embarked on a personal journey to heal herself through natural medicine. Desiree studied at the Institute of Integrative Nutrition, and now works with her clients to help them make lifestyle changes that produce real and lasting results.

Find Desiree at  Desiree Taylor :: Instagram

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