Oh, hello!
If we haven’t met yet, I’m Rebecca Weller – Holistic Health & Life Coach, Author, Speaker, and Founder of Sexy Sobriety.
Named ‘One of Perth’s leading Healthpreneurs’ by The Sunday Times Magazine, I’ve had the honour of helping thousands of incredible souls to get their sparkle back and create a life they love. You can read more about that here.
So how exactly does a Health Coach find herself in a dysfunctional relationship with alcohol? You can read more of my sobriety story here.
As Seen On
Telstra Business Awards 2017 Finalist: Sexy Sobriety
The Sunday Times Magazine: Perth Healthpreneurs Leading the Charge
The West Australian: Perth’s 10 Key Influencers
News.com.au / The Australian: Is Alcohol Destroying Us?
Elle Québec Magazine: Sobriety – The Feminine Revolution
Channel 7’s ‘Sunday Night’: Sexy Sobriety: Encouraging Women to try Sobriety
6PR Radio: Rebecca Weller with Simon Beaumont
SiriusXM Radio: Rebecca Weller on The Jennifer Fulwiler Show
Perth Now: Taking up the Sexy Sobriety Challenge
The Huffington Post: Is it Worth it? Reflections from 2 Years of Sobriety
Hello Sunday Morning: Reverse Your Thinking: Focus on What You Want
Hello Sunday Morning: Inspiring Women Changing Their Relationship with Alcohol
MindBodyGreen: Why I Finally Gave Up Booze
MindBodyGreen: I Haven’t Had a Drink in One Year. Here’s How Life Has Changed.
Lorna Jane’s Move Nourish Believe: On Choosing Self-Love
Hayley Carr TV: This Might Be The Sexiest Thing You Do All Year
Don’t Freak Out Podcast – Episode 17: Alcohol and Anxiety
The Sober Experiment Podcast – Season 2, Episode 11: Courage, Epiphanies, and Big Life Changes
Love Sober Podcast – Episode 29: Loving Sobriety
1000 Days Sober Podcast – Episode 46: Magical Mindset
We Want to Be Better Podcast – Season 9, Episode 2: Alcohol and Moderation
Sober Magic Podcast – Episode 21: The Magic of Discovering Who We Truly Are
The Happy Nurse Podcast – Episode 25: Self Care Beyond Alcohol
Coffee and Contemplation Podcast – Episode 28: “It’s Always Awkward Before It’s Elegant”
Write and Change Lives – Author Reveal Series: Bex Weller
The Sober Sessions Panel – Sobriety, Creativity, and Mental Health
She’s Sober Sydney! Podcast – The Glorious Bex Weller
Why did I create Sexy Sobriety?
It was in March 2014 that I last had a hangover. Since I last woke up at 5am, staring at the ceiling with my dehydrated head pounding, wondering why the hell I kept doing this to myself…
It was in March 2014 that I last had a drink.
And if you’d told me back then that life would be better on this side, I wouldn’t have believed you.
How would I have fun? How would I relax? Can I even socialise without wine?
I wouldn’t have understood exactly how much sobriety enhances my clarity, creativity, and productivity. I wouldn’t have known the difference it makes to my confidence and self-worth – or just how freakin’ proud of myself I would feel.
If I hadn’t tried a sobriety experiment for myself, I’d never have known my true potential.
But I’m not gonna’ lie, the first 90 days were tough.
Every night at 6pm, when I’d usually pour myself a glass of wine, I didn’t quite know what to do with myself. I felt irritated and out-of-sorts. I wanted to feel happy and confident in my choice not to drink. Forget FOMO, I wanted to feel empowered by the changes I was making.
So I had an idea.
I felt deeply inspired to create something that would help other people through those first 90 days. So they could see for themselves just how good sobriety can feel, and what a difference it can make to their lives.
Inspiring interviews with kick-ass babes who wouldn’t be where they are now if they hadn’t ditched the drink. Sophisticated, sugar & alcohol-free elixir recipes, to keep their mouths deliciously occupied. Stories, pep talks and journals, for deep reflection and getting their heads straight.
Fun, simple, daily exercises. A coaching program to make it feel like an adventure, not deprivation.
And now?
Sexy Sobriety is finally here! Won’t you join us?
I got to know, through Bex and others who eventually took her Sexy Sobriety course, that it was amazing. Here was a woman who was not only embracing herself and all that she was without the glass of champa’s in her hand, but she was creating a safe space for all women who would like to do the same thing. A place they could go and be supported in. Which is something that was, and is, desperately needed.
Where I can still get caught up in some of my darkness surrounding becoming sober, Bex is a light. She has an energy about her that is not only contagious, but is exactly what is needed to help women realise there is a fabulously amazing life outside of the 3am kebab’s, the falling asleep in the back of cabs, the memory blanks, the guilt and shame and the loss of self that can come with a wonky relationship with booze.
I am honoured that now I can share a resource unlike any other in the market today when it comes to helping women break free from this pattern of life – Bex’ online home of ‘Sexy Sobriety’.
Alice Nicholls
The Whole Daily
Desiree Taylor
Jane Treleaven
Essentially Being
Sexy Sobriety is packed with people all making the commitment to ditch the alcohol for at least 90 days, and to start living their life to the max. If you want this to be the year you turn your dreams into a reality, become the healthiest happiest version of you, or simply be the year you ditch those time wasting hangovers – head over to Sexy Sobriety!
Katy Robinson
The Nourishing Concept
Bianca MacDonald
Vitality Health Coaching
Do yourself a huge favour and regain your optimal state of health by joining Bex’s extra supportive community. Subscribe to a Sexy Sobriety membership via the website, and get the party started!
Sexy Sobriety… you’ll LOVE it! xx