Were you funnier?

  You know those Facebook 'On this Day' posts? ⠀ ⠀ For the longest time, I couldn't access them from my profile. ⠀ ⠀ And our minds can play funny tricks on us, right?⠀ ⠀ A few weeks ago, walking in the park with my love, I said: "I know drinking's not good for me, and...

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But what about…

  My love secured us a heavenly upgrade on our flight to Melbourne, and as I thanked him (and our lucky stars!) naturally the first thing the steward asked us was, “Would you like a glass of champagne?” It was my first time sitting up front of the plane, and for a...

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10,000+ Books!

  September 2017   This week Dom and I celebrated the 4th anniversary of our final day in the corporate world - PLUS reaching more than 10,000 beautiful readers around the world through our book! Whaaaat!  10,000 books!! Four years ago, both of these milestones would...

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Telstra Business Awards 2017

It was such an incredible honour to be recognised as one of WA's top 6 new businesses at the 2017 Telstra Business Awards last weekend! When I think back to three years ago, and how scared I was to share the story of my drinking and how it was impacting me, not just...

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The 5 Second Rule

  We've been talking a lot in our recent Sexy Sobriety live calls, about Mel Robbins' book, The 5 Second Rule. Mainly because I was stunned at how such a crazy-simple concept (counting down 5-4-3-2-1 and then launching into action) has helped me to spring out of bed...

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1000 Days

Today, my friend, I celebrate 1000 days alcohol-free.  One thousand! 🎉 Generally I don't count days anymore, but when I saw a beautiful soul share a milestone like this on her page a couple of weeks ago, I got curious about where I was, only to discover I was about to...

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Taking That Scary Next Step

When we were invited to Sydney to film with one of the largest television networks in the country, I must admit, I was scared. Would they handle the topic with care? Would I be able to articulate my story and its meaning under pressure, or would I fail spectacularly...

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On Choosing Love When It Feels Impossible

It feels surreal to be telling you this, but I actually started writing this post to you from my hotel room overlooking the Sydney Harbour this morning. I'd just finished dialling in to a conference call with The Institute for Integrative Nutrition in New York, after...

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Pep Talks

Need pep talks? You got ’em. Check out the huge range of audio topics waiting for you inside:

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90 Days. Let's do this.

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