Previews

Four Years Sober, Today…

Today I celebrate 4 years alcohol-free. Four whole years! 🎉 And once again, it took me a while to get my head around this milestone, let alone find the words to share it. Because honestly, how do you sum up such a crazy, messy, beautiful journey - a path...

Preview :: Adventure Series – Interview with Tania de Jong

  My beautiful great-grandmother, for as long as I can remember and right up until she passed away about 15 years ago, sang in a choir every single week. She loved it, and would always tell us all about the friends she sang with, and what they were all up...

Were you funnier?

  You know those Facebook 'On this Day' posts? ⠀ ⠀ For the longest time, I couldn't access them from my profile. ⠀ ⠀ And our minds can play funny tricks on us, right?⠀ ⠀ A few weeks ago, walking in the park with my love, I said: "I know drinking's not good for me, and...

But what about…

  My love secured us a heavenly upgrade on our flight to Melbourne, and as I thanked him (and our lucky stars!) naturally the first thing the steward asked us was, “Would you like a glass of champagne?” It was my first time sitting up front of the plane, and for a...

10,000+ Books!

  September 2017   This week Dom and I celebrated the 4th anniversary of our final day in the corporate world - PLUS reaching more than 10,000 beautiful readers around the world through our book! Whaaaat!  10,000 books!! Four years ago, both of these milestones would...

Telstra Business Awards 2017

It was such an incredible honour to be recognised as one of WA's top 6 new businesses at the 2017 Telstra Business Awards last weekend! When I think back to three years ago, and how scared I was to share the story of my drinking and how it was impacting me, not just...

The 5 Second Rule

  We've been talking a lot in our recent Sexy Sobriety live calls, about Mel Robbins' book, The 5 Second Rule. Mainly because I was stunned at how such a crazy-simple concept (counting down 5-4-3-2-1 and then launching into action) has helped me to spring out of bed...

1000 Days

Today, my friend, I celebrate 1000 days alcohol-free.  One thousand! 🎉 Generally I don't count days anymore, but when I saw a beautiful soul share a milestone like this on her page a couple of weeks ago, I got curious about where I was, only to discover I was about to...

Taking That Scary Next Step

When we were invited to Sydney to film with one of the largest television networks in the country, I must admit, I was scared. Would they handle the topic with care? Would I be able to articulate my story and its meaning under pressure, or would I fail spectacularly...

On Choosing Love When It Feels Impossible

It feels surreal to be telling you this, but I actually started writing this post to you from my hotel room overlooking the Sydney Harbour this morning. I'd just finished dialling in to a conference call with The Institute for Integrative Nutrition in New York, after...

90 Days. Let's do this.

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