Let’s face it, sobriety is a bold act of rebellion in a society that celebrates alcohol, and one I receive a ton of questions about. So, why sobriety? Why not moderation? What are the true benefits of each? How do you figure out which one is best for you, in the...
We’ve been talking a lot in our recent Sexy Sobriety live calls, about Mel Robbins’ book, The 5 Second Rule. Mainly because I was stunned at how such a crazy-simple concept (counting down 5-4-3-2-1 and then launching into action) has helped me to...
December 2016 Today, my friend, I celebrate 1000 days alcohol-free. One thousand! ???? Generally I don’t count days anymore, but when I saw a beautiful soul share a milestone like this on her page a couple of weeks ago, I got curious about where I was, only to...
