It was such an incredible honour to be recognised as one of WA’s top 6 new businesses at the Telstra Business Awards last weekend! When I think back to three years ago, and how scared I was to share the story of my drinking and how it was impacting me, not just...
We’ve been talking a lot in our recent Sexy Sobriety live calls, about Mel Robbins’ book, The 5 Second Rule. Mainly because I was stunned at how such a crazy-simple concept (counting down 5-4-3-2-1 and then launching into action) has helped me to...
When we were invited to Sydney to film with one of the largest television networks in the country, I must admit, I was scared. Would they handle the topic with care? Would I be able to articulate my story and its meaning under pressure, or would I fail spectacularly...
Need pep talks? You got ’em. Check out the huge range of audio topics waiting for you inside: :: “Ninety days?! Are you crazy?!” – What to say to people, and how to engage their support. :: Sober treats and rewards...
Seven years ago, Kirsten Johnson was working as a Data Analyst for a start-up in San Francisco. Suffering from a range of anxiety disorders, she found herself increasingly self-medicating with alcohol. “I kept drinking more, and there was more anxiety....