So often, women confide in me that they found it easy to stay sober when they were pregnant because they did it for the love of their growing baby. But when they’re no longer pregnant, they struggle to muster that same love for themselves. That’s deeply unsettling...
It feels surreal to be telling you this, but I actually started writing this post to you from my hotel room overlooking the Sydney Harbour this morning. I’d just finished dialling in to a conference call with The Institute for Integrative Nutrition in New York,...
Gretchen’s story is one I’ve become so familiar with as I interview more incredible women like her, and welcome more members from around the globe to Sexy Sobriety. So many of us found that we struggled with people pleasing, approval addiction,...
https://youtu.be/OjfRl1DxJ24 No sooner had we recorded this interview with one of Sexy Sobriety’s very first Members, Maya Henry, than I came across this passage in Brené Brown’s new book, Rising Strong: “We can’t selectively numb...
I recently had the honour of interviewing Approval Addiction Specialist, Amy Pearson from Live Brazen. One of the fascinating things she shared with me was a powerful tool she uses with her clients. She explains it like this: One third of the world will...
