Oh boy, did this interview completely re-inspire me when it comes to taking care of my body and mind! Jolene Park’s interest in holistic recovery began when she stopped using alcohol as a way to self-medicate her own anxiety. Jolene started using...
Seven years ago, Kirsten Johnson was working as a Data Analyst for a start-up in San Francisco. Suffering from a range of anxiety disorders, she found herself increasingly self-medicating with alcohol. “I kept drinking more, and there was more anxiety....
Earlier this year, I had the honour of being Lee Davy’s guest on The Alcohol & Addiction Podcast. During our interview, we got to chatting about what happens when one partner in a relationship stops drinking and the other doesn’t. It’s a topic...
Gretchen’s story is one I’ve become so familiar with as I interview more incredible women like her, and welcome more members from around the globe to Sexy Sobriety. So many of us found that we struggled with people pleasing, approval addiction,...
https://youtu.be/OjfRl1DxJ24 No sooner had we recorded this interview with one of Sexy Sobriety’s very first Members, Maya Henry, than I came across this passage in Brené Brown’s new book, Rising Strong: “We can’t selectively numb...
