1000 Days

1000 Days

December 2016 Today, my friend, I celebrate 1000 days alcohol-free.  One thousand! 🎉 Generally I don’t count days anymore, but when I saw a beautiful soul share a milestone like this on her page a couple of weeks ago, I got curious about where I was, only to...
Preview: Interview with Maya Henry

Preview: Interview with Maya Henry

https://youtu.be/OjfRl1DxJ24   No sooner had we recorded this interview with one of Sexy Sobriety’s very first Members, Maya Henry, than I came across this passage in Brené Brown’s new book, Rising Strong:   “We can’t selectively numb...
The Vault :: Is It Worth It? Reflections from 2 Years of Sobriety

The Vault :: Is It Worth It? Reflections from 2 Years of Sobriety

As a Health Coach who discovered she had a destructive relationship with alcohol, I receive a lot of questions about sobriety. The most common one being: “Is it hard?” Quickly followed by, “Is it worth it?” Which makes sense, right? Change is tough. In a big drinking...
Preview: Interview with Holly Whitaker

Preview: Interview with Holly Whitaker

    I love this. When I was trying (and failing) to moderate my drinking, I’d go around and around in my (hungover) head, thinking: Well, it’s not like I’m a fall-down-in-the-gutter drunk, or anything. Surely I don’t have to give it...
Preview: Interview with Alice Nicholls

Preview: Interview with Alice Nicholls

    You know when you make up your mind to do something? Say it’s training for a marathon. You decide that every morning you will go running, no matter what. No matter if it’s raining, or if you’re tired. No matter what. What happens? You...

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