Sharon Otness was a creative spirit, a normal, devoted wife and mother, when heartbreak over her sister's death, and finding herself stuck in a marriage that was no longer working, brought her to her knees. "I woke up in the early evening to the sound of the bedroom...read more
Happy news! It’s Bianca MacLachlan’s 18 month soberversary!
You might remember Bianca from her beautiful guest story on Day 64. Well, she’s back – happier and healthier than ever – to share with us what she’s learnt on this incredible journey.
Here’s a snippet from one of our recent Live Coaching Calls, ‘The Five Elements’.
“In order to rebuild, you need a strong foundation. I’ve encountered five elements in particular that make for fun, sexy and successful long-term sobriety.”
A few months into sobriety, you realise – it’s all about a new kind of ‘feeling good’. The kind that lasts a hell of a lot longer than the first hour of drinking.read more
Just a taste of what’s to come. Sophisticated, sugar-free elixir recipes to keep your mouth deliciously occupied…read more
When Sheree decided to take a break from drinking more than a year ago, she never intended it to be ‘forever’. Like so many of us, she suspected that alcohol was taking away from her life more than it was adding to it.read more
I had the honour recently of interviewing Amy Pearson from Live Brazen. Amy’s a specialist in approval addiction, and one of the things she shared with me was a powerful tool she uses with her clients.read more
Just a taste of what’s to come. Sophisticated, sugar-free elixirs to keep your mouth deliciously occupied…read more
As you know, I’m a huge believer in not just putting down the glass, but upgrading our entire lives so that alcohol no longer offers anything that we don’t already have. To me, that means inviting more joy into our lives.read more
I love this. When I was trying (and failing) to moderate my drinking, I’d go around and around in my (hungover) head, thinking:read more
I could have chatted with Carly Benson for hours. Like so many of us, hers is not a dramatic story of arrests, broken homes or massive debt.read more
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