https://youtu.be/OjfRl1DxJ24 No sooner had we recorded this interview with one of Sexy Sobriety’s very first Members, Maya Henry, than I came across this passage in Brené Brown’s new book, Rising Strong: “We can’t selectively numb...
Hi beautiful! Here’s a snippet from one of our recent Live Coaching Calls, ‘Managing Emotions’. “Quite often we attach to the bottle because we are sensitive souls…” Want more? Start your 90 day sobriety experiment! Join Us...
If you were to ask me which part of sobriety I love the most, I’d tell you it’s the absolute, delicious, blissful freedom. Freedom from counting drinks. Freedom from giving myself ‘those lectures’ about not making an idiot of myself this...
Hi beautiful! Here’s a snippet from one of our recent Live Coaching Calls, ‘The Five Elements’. “In order to rebuild, you need a strong foundation. I’ve encountered five elements in particular that make for fun, sexy and successful...
A few months into sobriety, you realise – it’s all about a new kind of ‘feeling good’. The kind that lasts a hell of a lot longer than the first hour of drinking. The kind that evokes true joy, and develops into a deep self-love...
When Sheree decided to take a break from drinking more than a year ago, she never intended it to be ‘forever’. Like so many of us, she suspected that alcohol was taking away from her life more than it was adding to it. So she embarked on an...