When Farideh stopped drinking ten years ago, she found it really challenging. As a Musician, she was playing in bars every night, so alcohol was everywhere. Not to mention the very common belief held amongst artists that creative genius stems from the...
Oh, I could completely relate with Roseann’s story. This time last year, in every other way – nutrition, career, spirituality – things had never been better for me. I was a Health Coach, for goodness sakes! And yet, I still...
Are you willing to get to know yourself sober? When a personal mentor asked Carla this question, it changed everything. Like so many of us, Carla struggled at first. She knew that alcohol and sugar were holding her back from the life she truly craved, but, at...
Taking healthy risks, and spiritual growth… Authentic confidence, and being open and present for new opportunities… Oh, how I pined for all of these while I was still drinking. And yet, it was so hard to let go of my drinking identity. I was...
I chuckle sometimes when I remember how terrified I was of sobriety because I was sure it would be B-O-R-I-N-G. It would feel like everyday’s a weekday! How would I let my hair down? How would I have a good time? In reality, drinking...
I always imagined drinking to be glamorous. The ‘pop’ of the champagne bottle, a crisp white with dinner, sunset drinks at a fancy bar… I romanticised it and was completely seduced by it. Never mind that it often ended with me face down...
