Gretchen’s story is one I’ve become so familiar with as I interview more incredible women like her, and welcome more members from around the globe to Sexy Sobriety. So many of us found that we struggled with people pleasing, approval addiction,...
If you were to ask me which part of sobriety I love the most, I’d tell you it’s the absolute, delicious, blissful freedom. Freedom from counting drinks. Freedom from giving myself ‘those lectures’ about not making an idiot of myself this...
I recently had the honour of interviewing Approval Addiction Specialist, Amy Pearson from Live Brazen. One of the fascinating things she shared with me was a powerful tool she uses with her clients. She explains it like this: One third of the world will...
I love this. When I was trying (and failing) to moderate my drinking, I’d go around and around in my (hungover) head, thinking: Well, it’s not like I’m a fall-down-in-the-gutter drunk, or anything. Surely I don’t have to give it...
