You know when you make up your mind to do something? Say it’s training for a marathon. You decide that every morning you will go running, no matter what. No matter if it’s raining, or if you’re tired. No matter what. What happens? You...
Kelly Fitzgerald is the author of the sobriety post that went viral around the globe: 7 Things I Learned During My Year Without Alcohol. Like so many of us, once Kelly started drinking, she found it increasingly difficult to stop. “I was a...
Finding something you’re passionate about can be a huge part of transforming your life and happily kissing goodbye to alcohol. You might remember the gorgeous Megan Gogoll sharing her story with us just a few months after she stopped drinking. Back...
Back when I socialised with a drink in my hand, there was always part of my mind that was preoccupied with thoughts of booze. Did I bring enough wine? Is it too soon to get another drink? How much is left in that bottle? Will anyone notice if I pour...
When Desiree Taylor found herself suffering from severe Chronic Fatigue Syndrome and Adrenal Burn-out in 2011, at the age of just 26, she embarked on a personal journey to heal herself – body, mind and spirit. Up until that point, her days had been...
