Kelly Fitzgerald is the author of the sobriety post that went viral around the globe: 7 Things I Learned During My Year Without Alcohol. Like so many of us, once Kelly started drinking, she found it increasingly difficult to stop. “I was a... 
When I think back to the start of 2014, when I was trying to develop a soulful biz whilst also downing several bottles of wine per week, I wonder what on Earth I was thinking. Well, truthfully, I know what I was thinking: I can do it all, I’m... 
Oh, I could completely relate with Roseann’s story. This time last year, in every other way – nutrition, career, spirituality – things had never been better for me. I was a Health Coach, for goodness sakes! And yet, I still... 
Are you willing to get to know yourself sober? When a personal mentor asked Carla this question, it changed everything. Like so many of us, Carla struggled at first. She knew that alcohol and sugar were holding her back from the life she truly craved, but, at... 
Megan’s relationship with alcohol started out like so many of ours. Drinking was a way to cut loose; to feel rebellious and carefree. But what happens when the fun turns into panic attacks? And what does that do to our sense of self? “I thought alcohol... 
